I'm currently obsessed with this pudding. Not only is it delicious, but it doesn't contain any unrefined sugar or sweetener. It's a great health-supportive dessert or snack that provides energy and lots of fiber. Just a few simple steps and it's ready to enjoy.
Ingredients
1 cup coconut milk
6 dried figs or dates
2 teaspoons cinnamon
¼ teaspoon nutmeg
1 ½ teaspoons vanilla
1/8 teaspoon sea salt
3 Tablespoons chia seeds
Procedure
- Place all ingredients, except chia seeds, in a blender and blend until smooth.
- Transfer to a medium bowl and whisk in chia seeds.
- Pour into small glass bowls or cups and let sit in refrigerator for at least 30 minutes.
Servings: 4
Author: Giovanna Garcia, Natural Chef
This I know first hand is delicious!
ReplyDeleteThis is an excellent posting. You have my vote and I will bookmark this website right now
ReplyDeletereverse osmosis
bottled water